Good morning everyone... hope you are all itching to get the day started, like I was at 5:30 this morning (NOT). Although I must say the more one does things the easier it is - and getting up at 5:30 is one of those things. It will be much more pleasant when it lightens up a bit in the mornings, but already I see such a difference in the late afternoon. Have you noticed how light it still is at 5PM?
So on the scale I went this morning - 1 week into the Weight Watcher program, and I am 3.5 lbs down. Yeh! That's a great start and now because I am below a certain weight I have to decrease my diet by 2 points. If my knee will co-operate I will also start back on my wii-fit and get doing some stretching exercises with my yoga trainer! That should be interesting!
I did see my doctor yesterday about results of tests done on my knee last month, and it looks like a wee bit of knee surgery is going to be needed to clean up the cartilage debris in and around my knee and fix the ligament tear. If it means I can walk and garden and do normal things - I am all for it...
So on to Tuesday - have a good one - stay warm and stay well.
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